I can’t stop saying that abs made on the kitchen! Right nutrition, macros and water intake will make a huge difference in your 6packs development! But you still have to train them!👍🏼I train my abs 2x week with few exercises!My advice to you to use exercises that will help you get your abs stronger! Because it will help you with balance and straight! Everyone you do healthy movements like squats, deadlifts and such, you train your core! And it so important to learn how to active your core and the right time, mind body connection, remember that one?!😂Planks, leg raises, and this weird machine that I don’t event know how to call 😂I am really concentrating on my breathing here! Breath out when you crunch and keep your core tight the whole time!🔥🔥⬇️⬇️⬇️3 set of 15 for each side!—————————————————-Outfit @superfreshclothes 10%OFF code SobaFIT ❤️—————————————————-#abs #absworkout #workout #workoutroutine #motivation #strong #core #balance #influencer #bodypositivity #loveyourself #onlinecoaching #personaltrainer #gymtime #chicagoinfluencer #chicagofitnessblogger #chicagoblogger #chicagofitness #girlwholift #quads #6pack #superfreshclothes #bodybuilding | Elena Soboleva